Straw Mushroom
Packaged product Légumes Sunlee
Straw Mushroom contains 32 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 45 kcal.
Roughly 44 % of its calories come from carbohydrates, with 36 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,1 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 14,3 mg | 1 % |
| Potassium L | 7,1 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 44 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for légumes (median 2,5 g)
- Fiber2,9 gabove the median for légumes (median 2 g)
- Sugars0,71 gbelow the median for légumes (median 2,1 g)
- Fat0,71 gbelow the median for légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium243 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables, no salt added Parashore | 32 | 2,1 g | 6,4 g | 0 g |
| Mixed Vegetables Nemco Vegetable | 32 | 2,1 g | 6,4 g | 0 g |
| Mixed Vegetables Kinder’s | 32 | 0,64 g | 6,4 g | 0 g |
| Hatch Vegetable Kabobs Fresh Texas | 32 | 1,9 g | 6,4 g | 0 g |
| Broccoli mix Ardo | 32 | 2,2 g | 3 g | 0,7 g |
| Broccoli Florets Frozen World Of Taste | 32 | 3 g | 2,7 g | 0,4 g |
| Cornichons aigre doux Metro Chef | 32 | 1 g | 5,2 g | 0,3 g |
| Kool peen Albert Heijn | 32 | 1,3 g | 4,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Straw Mushroom?
100 g of Straw Mushroom has 32 kcal. Serving, 1 serving, 140 g (140 g): about 45 kcal.
How much protein is in Straw Mushroom?
Straw Mushroom contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 140 g (140 g). About 36 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Straw Mushroom?
Straw Mushroom has 3,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Straw Mushroom?
Straw Mushroom contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Straw Mushroom?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761934033020. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.