Stone Ground Wheat Crackers
Packaged product Pain et produits cuits au four Trader Joe's
Stone Ground Wheat Crackers contains 400 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 120 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 20 % of the Daily Value for fer and 13 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 12 mg | 13 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber3,3 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat11,7 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium508 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5 g |
|---|---|
| Graisses polyinsaturées L | 5 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 19338866
- Label serving
- 30 g (30 g)
- Category
- Pain et produits cuits au four
Ingredients
Enriched wheat flour (flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), cracked wheat, sunflower oil, salt, malt extract, yeast, ammonium bicarbonate, sodium bicarbonate, protease.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stone Ground Wheat Crackers?
100 g of Stone Ground Wheat Crackers has 400 kcal. Serving, 30 g, 30 g (30 g): about 120 kcal.
How much protein is in Stone Ground Wheat Crackers?
Stone Ground Wheat Crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Stone Ground Wheat Crackers?
Stone Ground Wheat Crackers has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stone Ground Wheat Crackers?
Stone Ground Wheat Crackers contains 11,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Stone Ground Wheat Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stone Ground Wheat Crackers?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19338866. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.