Stir Fry Vegetables
Packaged product Légumes RALEY'S
Stir Fry Vegetables contains 47 kcal per 100 g. A typical serving of 1 cup (85 g) provides about 40 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (45 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 231 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,5 gin the top quarter of légumes (median 2,4 g)
- Sugars3,5 gabove the median for légumes (median 2,4 g)
- Sodium47 mgabove the median for légumes (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656700518
- Label serving
- 1 cup
- Category
- Légumes congelés
Ingredients
BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CELERY, CARROTS, WATER CHESTNUTS, ONION, RED PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Broccoli & Cheese Sauce Green Giant | 47 | 2,8 g | 6,6 g | 1,4 g |
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| Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots Birds Eye | 47 | 2,3 g | 8,1 g | 0 g |
| Warzywa na patelnie "po indyjsku" Mroźna Kraina | 47 | 2,7 g | 5,7 g | 0,5 g |
| Steamable Diced Butternut Squash TOPS | 47 | 1,2 g | 11,8 g | 0 g |
| An Assortment Of Noodles, Bean Sprouts, Bok Choy, Celery, Carrots, Onions, Mushrooms, Peas, Water Chestnuts, Bamboo Shoots And Red Peppers Chow Mein Stir Fry, Chow Mein WEST PAC | 47 | 1,9 g | 8,5 g | 0 g |
| Mexican Style Broccoli, Corn, Cauliflower & Red Peppers Blend, Mexican Style Blend BIG Y | 47 | 2,4 g | 10,6 g | 0 g |
| Diced Butternut Squash WEGMANS | 47 | 1,2 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stir Fry Vegetables?
100 g of Stir Fry Vegetables has 47 kcal. 1 cup (85 g): about 40 kcal.
How much protein is in Stir Fry Vegetables?
Stir Fry Vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 1 cup (85 g). About 20 % of its calories come from protein.
How many carbs are in Stir Fry Vegetables?
Stir Fry Vegetables has 9,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Stir Fry Vegetables?
Stir Fry Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Stir Fry Vegetables?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 août 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2129269. License: CC0 1.0 (U.S. public domain). Source record dated 10 août 2018. Imported 6 novembre 2026.
Last updated: . Source description: "STIR FRY VEGETABLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.