Steam Cake
Steam Cake contains 280 kcal per 100 g. A serving, 1 morceau, 50 g (50 g) provides about 140 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 44 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 8 mg | 44 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for boissons (median 0,6 g)
- Sugars28 gin the top quarter of boissons (median 4,8 g)
- Fat9 gin the top quarter of boissons (median 0,1 g)
- Saturated fat2 gabove the median for boissons (median 0,1 g)
- Sodium190 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft-Baked Bars Cinnamon Coffee Cake Fiber One | 280 | 8 g | 68 g | 12 g |
| Plateau Raclette Henri Raffin | 280 | 25 g | 1,3 g | 20 g |
| New York Strip Steak - Grass Fed Beef Aldi | 280 | 21 g | 0 g | 21 g |
| Fibernow Cinnamon Coffee Cake Bar Aldi | 280 | 4 g | 52 g | 8 g |
| Gâteau des Rois Lidl | 280 | 7 g | 51,5 g | 4,6 g |
| quick oat steamd buns dandy | 280 | 6 g | 60 g | 0 g |
| Beef Flank Steak Good Chop | 280 | 36 g | 0 g | 14 g |
| Lamb Doner Grillsteak Iceland | 280 | 17,3 g | 4,8 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steam Cake?
100 g of Steam Cake has 280 kcal. Serving, 1 morceau, 50 g (50 g): about 140 kcal.
How much protein is in Steam Cake?
Steam Cake contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 morceau, 50 g (50 g). About 11 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Steam Cake?
Steam Cake has 42 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steam Cake?
Steam Cake contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Steam Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steam Cake?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703289775. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.