Steak Mix
Packaged product Boissons iglo
Steak Mix contains 61 kcal per 100 g. A serving, 145 g (145 g) provides about 88 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2 g | |
| Protein L | 2,9 g | 6 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 72 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for boissons (median 0,6 g)
- Fiber2,7 gin the top quarter of boissons (median 0 g)
- Sugars2 gbelow the median for boissons (median 4,9 g)
- Fat0,4 gabove the median for boissons (median 0,1 g)
- Sodium12 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy drink Happy drink | 61 | 3,4 g | 8,8 g | 1,4 g |
| Ensure clear nutrition drink Abbott | 61 | 2,7 g | 12,5 g | 0 g |
| Cocktail de frutas Vencerol | 61 | 0,07 g | 15,1 g | 0,01 g |
| Granatapfelsaft 100% Purer Bio-direktsaft Rabenhorst | 61 | 0,5 g | 14 g | 0,5 g |
| Boissons, SLIMFAST, Remplacement des repas, Shake à haute teneur en protéines, Prêt à boire, 3-2-1 plan | 61 | 6,6 g | 0,85 g | 3,4 g |
| Kefir strawberry drink Supervalu | 61 | 3,4 g | 8,1 g | 1,5 g |
| Fruit Cocktail In Heavy Syrup Kroger | 61 | 0 g | 15,3 g | 0 g |
| Smoothie peaches and passion fruits Innocent | 61 | 0,7 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Mix?
100 g of Steak Mix has 61 kcal. Serving, 145 g (145 g): about 88 kcal.
How much protein is in Steak Mix?
Steak Mix contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,2 g in serving, 145 g (145 g). About 21 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Steak Mix?
Steak Mix has 10 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Mix?
Steak Mix contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Steak Mix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008695937725. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.