Steak And Cheese Sub
Packaged product Boissons Stewards
Steak And Cheese Sub contains 233 kcal per 100 g. A serving, 1 sub, 215 g (215 g) provides about 500 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 767 442 % of the Daily Value for Vitamine D, 12 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32,6 mg | 11 % |
| Sodium L | 791 mg | 34 % |
| Total carbohydrates L | 23,7 g | 9 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 14,9 g | 30 % |
| Vitamine D L | 153 488 µg | 767 442 % |
| Calcium L | 153 mg | 12 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 181 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gin the top quarter of boissons (median 0,6 g)
- Fiber0,93 gabove the median for boissons (median 0 g)
- Sugars1,4 gbelow the median for boissons (median 4,9 g)
- Fat9,3 gin the top quarter of boissons (median 0,1 g)
- Saturated fat4,7 gin the top quarter of boissons (median 0,1 g)
- Sodium791 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stewards
- Barcode
- 0082086528586
- Label serving
- 1 sub (215 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sparkling water Lemon and Lime M&S | 233 | 9,3 g | 51,2 g | 1,2 g |
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| Beef Steak Bites Teriyaki Jack Link's | 233 | 32,6 g | 14 g | 5,8 g |
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| Beef Ribeye Steak Anderson Custom Meats | 232 | 19,6 g | 0 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak And Cheese Sub?
100 g of Steak And Cheese Sub has 233 kcal. Serving, 1 sub, 215 g (215 g): about 500 kcal.
Is Steak And Cheese Sub high in protein?
Steak And Cheese Sub contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 32 g in serving, 1 sub, 215 g (215 g). About 25 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak And Cheese Sub?
Steak And Cheese Sub has 23,7 g of total carbohydrates per 100 g, including 0,93 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak And Cheese Sub?
Steak And Cheese Sub contains 9,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Steak And Cheese Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (767 442 % DV), calcium (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak And Cheese Sub?
100 g contains 791 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0082086528586. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.