Ssamjang
Packaged product Autres aliments O'food
Ssamjang contains 222 kcal per 100 g. A serving, 2 tbsp, 27 g (27 g) provides about 60 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 889 mg | 82 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,8 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 7,4 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 285 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars14,8 gabove the median for autres aliments (median 3,4 g)
- Fat3,7 gbelow the median for autres aliments (median 6,5 g)
- Sodium1 889 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O'food
- Barcode
- 0310075550832
- Label serving
- 2 tbsp (27 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorrentina Ilios | 222 | 9,4 g | 32,8 g | 5,6 g |
| Tuscan pane Trader Joe's | 222 | 8,9 g | 42,2 g | 0 g |
| Crème De Pomme Café Espresso Italien Tigidou | 222 | 0 g | 44,4 g | 5,6 g |
| Prime Hydration Stick Prime | 222 | 0 g | 66,7 g | 0 g |
| Croiss. 100% beurre 6x576 Super C | 222 | 7,9 g | 44,4 g | 0,79 g |
| Thinly sliced sirloin beed H-E-B | 222 | 19,2 g | 0 g | 16,2 g |
| Mezzaluna Pasta Romana | 222 | 12 g | 29,6 g | 6,5 g |
| Franks Great Value | 222 | 13,3 g | 6,7 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ssamjang?
100 g of Ssamjang has 222 kcal. Serving, 2 tbsp, 27 g (27 g): about 60 kcal.
How much protein is in Ssamjang?
Ssamjang contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 27 g (27 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ssamjang?
Ssamjang has 40,7 g of total carbohydrates per 100 g, including 0 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ssamjang?
Ssamjang contains 3,7 g of fat per 100 g.
How much sodium is in Ssamjang?
100 g contains 1 889 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0310075550832. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.