Spring Seed Cycling Bar

Packaged product Noix et graines Lacuna Kitchen

Spring Seed Cycling Bar contains 347 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 191 kcal.

Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 20 % of the Daily Value for fer and 15 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
9,1 gprotein
52,7 gcarbohydrates
16,4 gfat
191kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 16,4 g 21 %
Saturated fat L 4,5 g 23 %
Trans fat L 0,18 g
Cholesterol L 0 mg 0 %
Sodium L 191 mg 8 %
Total carbohydrates L 52,7 g 19 %
Dietary fiber L 10,9 g 39 %
Total sugars L 34,5 g
Protein L 9,1 g 18 %
Calcium L 90,9 mg7 %
Fer L 3,6 mg20 %
Potassium L 727 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 53 %Fat: 37 %347kcal / 100 g
  • Protein 9 %
  • Carbohydrates 53 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Potassium15 %Calcium7 %

Nutritional insights

  • Protein9,1 gbelow the median for noix et graines (median 10 g)
  • Fiber10,9 gin the top quarter of noix et graines (median 6 g)
  • Sugars34,5 gin the top quarter of noix et graines (median 7,1 g)
  • Fat16,4 gbelow the median for noix et graines (median 23,3 g)
  • Saturated fat4,5 gbelow the median for noix et graines (median 5,3 g)
  • Sodium191 mgabove the median for noix et graines (median 120 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lacuna Kitchen
Barcode
0627146100335
Label serving
1 bar (55 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Seed Cycling Bar?

100 g of Spring Seed Cycling Bar has 347 kcal. Serving, 1 bar, 55 g (55 g): about 191 kcal.

How much protein is in Spring Seed Cycling Bar?

Spring Seed Cycling Bar contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 55 g (55 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Spring Seed Cycling Bar?

Spring Seed Cycling Bar has 52,7 g of total carbohydrates per 100 g, including 10,9 g of fiber and 34,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Seed Cycling Bar?

Spring Seed Cycling Bar contains 16,4 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Spring Seed Cycling Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring Seed Cycling Bar?

100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627146100335. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.