Spring Mix

Packaged product Autres aliments Big Y

Spring Mix contains 12 kcal per 100 g. A serving, 85 g (85 g) provides about 10 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 39 % of the Daily Value for Vitamine C and 24 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 g
2,4 gprotein
3,5 gcarbohydrates
0 gfat
10kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 71 mg 3 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Protein L 2,4 g 5 %
Vitamine A L 0,002 µg0 %
Vitamine C L 35,3 mg39 %
Calcium L 71 mg5 %
Fer L 4,2 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %12kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C39 %Fer24 %Calcium5 %Vitamine A0 %

Nutritional insights

  • Protein2,4 gbelow the median for autres aliments (median 6,9 g)
  • Fiber2,4 gabove the median for autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium71 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L6 470 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 27,7 kcal12 kcal
Protein 2,8 g2,4 g
Carbohydrates 4,2 g3,5 g
Fat 0 g0 g
Fiber 2,8 g2,4 g
Sugars 0 g0 g
Sodium 0,084 mg71 mg

Product details

Brand
Big Y
Barcode
0018894903277
Quantity
85 g
Label serving
85 g
Category
Autres aliments
Nutri-Score
A as computed by Open Food Facts

Ingredients

GREEN ROMAINE, TANGO, LOLLA ROSA, RED CHARD, ARUGULA, SPINACH, RED LEAF LETTUCE, BEET TOPS, GREEN LEAF LETTUCE, GREEN OAK, MIZUNA, FRISEE, RADICCHIO, RED OAK, RED ROMAINE, COLLARD, GREEN CHARD, KALE, RED MUSTARD, TAT-SOI. INGREDIENTS IN EACH PACKAGE VARY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Mix?

100 g of Spring Mix has 12 kcal. Serving, 85 g (85 g): about 10 kcal.

How much protein is in Spring Mix?

Spring Mix contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Spring Mix?

Spring Mix has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in Spring Mix?

Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Spring Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (39 % DV) and fer (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring Mix?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064455. License: CC0 1.0 (U.S. public domain). Source record dated 17 août 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0018894903277. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.