Sponge Cake
Packaged product Sucres et desserts Castella
Sponge Cake contains 314 kcal per 100 g. A serving, 2 pieces, 70 g (70 g) provides about 220 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 129 mg | 43 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 5,7 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 28,6 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sucres et desserts (median 5,6 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
- Sugars40 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat2,9 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium50 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castella
- Barcode
- 0850048325517
- Label serving
- 2 pieces (70 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Jerky Sweet & Hot Jack Link's | 314 | 34,3 g | 30 g | 5,7 g |
| White Chocolate Ice Lolly Aldi | 314 | 3,6 g | 35 g | 17,4 g |
| Zéro Cookie Prozis | 314 | 36 g | 12 g | 8,8 g |
| Organic Barley Malt Syrup Clearspring | 314 | 4,4 g | 74 g | 0,5 g |
| Butter Pecan Ice Cream with Pecan Cookies Thelma's | 314 | 4,9 g | 40,2 g | 15,7 g |
| Rocky Road Dessert Morrisons | 314 | 4 g | 35,9 g | 16,8 g |
| Roasted Hazelnut Syrup Monin | 314 | 0 g | 78,5 g | 0 g |
| Sweet-Pie Cinnamon Streusel Bellatoria Pizza | 314 | 4,4 g | 53,3 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Cake?
100 g of Sponge Cake has 314 kcal. Serving, 2 pieces, 70 g (70 g): about 220 kcal.
How much protein is in Sponge Cake?
Sponge Cake contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 2 pieces, 70 g (70 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Sponge Cake?
Sponge Cake has 65,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Cake?
Sponge Cake contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Sponge Cake?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048325517. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.