Spinaci Cubello
Packaged product Légumes orogel
Spinaci Cubello contains 31 kcal per 100 g. A serving, 150 g (150 g) provides about 47 kcal.
Roughly 46 % of its calories come from protein, with 29 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
100 g provides 67 % of the Daily Value for Vitamine A and 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 600 µg | 67 % |
| Calcium L | 300 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 29 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for légumes (median 2,4 g)
- Fiber2,5 gabove the median for légumes (median 2,4 g)
- Sugars0,9 gin the lowest quarter of légumes (median 2,4 g)
- Fat0,7 gabove the median for légumes (median 0 g)
- Sodium59 mgabove the median for légumes (median 24 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- orogel
- Barcode
- 8003495104071
- Quantity
- 900 g
- Label serving
- 150 g
- Category
- Légumes congelés
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Spinaci in foglie porzionati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Contorno verde dell’orto Eurospin | 31 | 3 g | 1,1 g | 0,7 g |
| Bio Brechbohnen Freshona | 31 | 2,1 g | 3 g | 0,4 g |
| Cut Green Beans Kings | 31 | 1,2 g | 4,9 g | 0 g |
| North Carolina Cut Spinach SEAL THE SEASONS | 31 | 3,5 g | 4,4 g | 0,44 g |
| Carolina Broccoli Florets SEAL THE SEASONS | 31 | 2,7 g | 5,3 g | 0 g |
| Chop Suey Lien Ying | 31 | 0,8 g | 5,4 g | 0,1 g |
| Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce GREEN GIANT | 31 | 2 g | 4,1 g | 1 g |
| Punte di Asparagi Delizie dal sole | 31 | 2,4 g | 4,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinaci Cubello?
100 g of Spinaci Cubello has 31 kcal. Serving, 150 g (150 g): about 47 kcal.
How much protein is in Spinaci Cubello?
Spinaci Cubello contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in serving, 150 g (150 g). About 46 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,4 g).
How many carbs are in Spinaci Cubello?
Spinaci Cubello has 1,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinaci Cubello?
Spinaci Cubello contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spinaci Cubello contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (67 % DV) and calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinaci Cubello?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003495104071. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.