Spinaci Cubello
Packaged product Gemüse orogel
Spinaci Cubello contains 31 kcal per 100 g. A Serving, 150 g (150 g) provides about 47 kcal.
Roughly 46 % of its calories come from protein, with 29 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
100 g provides 67 % of the Daily Value for Vitamin A and 23 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 600 µg | 67 % |
| Calcium L | 300 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 29 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for Gemüse (median 2,4 g)
- Fiber2,5 gabove the median for Gemüse (median 2,4 g)
- Sugars0,9 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat0,7 gabove the median for Gemüse (median 0 g)
- Sodium59 mgabove the median for Gemüse (median 24 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- orogel
- Barcode
- 8003495104071
- Quantity
- 900 g
- Label serving
- 150 g
- Category
- Gefrorenes Gemüse
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Spinaci in foglie porzionati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Contorno verde dell’orto Eurospin | 31 | 3 g | 1,1 g | 0,7 g |
| Bio Brechbohnen Freshona | 31 | 2,1 g | 3 g | 0,4 g |
| Cut Green Beans Kings | 31 | 1,2 g | 4,9 g | 0 g |
| North Carolina Cut Spinach SEAL THE SEASONS | 31 | 3,5 g | 4,4 g | 0,44 g |
| Carolina Broccoli Florets SEAL THE SEASONS | 31 | 2,7 g | 5,3 g | 0 g |
| Chop Suey Lien Ying | 31 | 0,8 g | 5,4 g | 0,1 g |
| Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce GREEN GIANT | 31 | 2 g | 4,1 g | 1 g |
| Punte di Asparagi Delizie dal sole | 31 | 2,4 g | 4,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinaci Cubello?
100 g of Spinaci Cubello has 31 kcal. Serving, 150 g (150 g): about 47 kcal.
How much protein is in Spinaci Cubello?
Spinaci Cubello contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in Serving, 150 g (150 g). About 46 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,4 g).
How many carbs are in Spinaci Cubello?
Spinaci Cubello has 1,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinaci Cubello?
Spinaci Cubello contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spinaci Cubello contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (67 % DV) and Calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinaci Cubello?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003495104071. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.