Spinach Wrap
Packaged product Légumes Lotus
Spinach Wrap contains 322 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 145 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of légumes (median 2,5 g)
- Sugars4,2 gabove the median for légumes (median 2,1 g)
- Fat9,1 gabove the median for légumes (median 5,2 g)
- Saturated fat4,9 gin the top quarter of légumes (median 1,1 g)
- Sodium0 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,1 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pomodori Secchi, Olive Taggiasche, Soia Edamame e Capperi Coop | 322 | 8 g | 24 g | 21 g |
| Textured Vegetable Plain Protein Slices Taste Sensation | 322 | 51 g | 30 g | 1 g |
| Potato and Mozzarella Corn Dog Pulmuone | 322 | 7,8 g | 37,8 g | 15,6 g |
| Mélange green mix Ma Diet | 322 | 36 g | 15 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Wrap?
100 g of Spinach Wrap has 322 kcal. Serving, 1 portion, 45 g (45 g): about 145 kcal.
How much protein is in Spinach Wrap?
Spinach Wrap contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 45 g (45 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Spinach Wrap?
Spinach Wrap has 51,6 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Wrap?
Spinach Wrap contains 9,1 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Spinach Wrap?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555216595563. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.