Spinach Wrap
Packaged product Grønsager Lotus
Spinach Wrap contains 322 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 145 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of grønsager (median 2,5 g)
- Sugars4,2 gabove the median for grønsager (median 2,1 g)
- Fat9,1 gabove the median for grønsager (median 5,2 g)
- Saturated fat4,9 gin the top quarter of grønsager (median 1,1 g)
- Sodium0 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pomodori Secchi, Olive Taggiasche, Soia Edamame e Capperi Coop | 322 | 8 g | 24 g | 21 g |
| Textured Vegetable Plain Protein Slices Taste Sensation | 322 | 51 g | 30 g | 1 g |
| Potato and Mozzarella Corn Dog Pulmuone | 322 | 7,8 g | 37,8 g | 15,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Wrap?
100 g of Spinach Wrap has 322 kcal. Serving, 1 portion, 45 g (45 g): about 145 kcal.
How much protein is in Spinach Wrap?
Spinach Wrap contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 45 g (45 g). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Spinach Wrap?
Spinach Wrap has 51,6 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Wrap?
Spinach Wrap contains 9,1 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Spinach Wrap?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555216595563. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.