Prawn Salad
Packaged product Légumes Vitasia
Prawn Salad contains 322 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 644 kcal.
Roughly 87 % of its calories come from fat, with 8 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 5 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for légumes (median 2,5 g)
- Fiber0,5 gin the lowest quarter of légumes (median 2 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat31 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3,1 gabove the median for légumes (median 1,1 g)
- Sodium551 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Potato and Mozzarella Corn Dog Pulmuone | 322 | 7,8 g | 37,8 g | 15,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Salad?
100 g of Prawn Salad has 322 kcal. Serving, 1 pot, 200 g (200 g): about 644 kcal.
How much protein is in Prawn Salad?
Prawn Salad contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in serving, 1 pot, 200 g (200 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Prawn Salad?
Prawn Salad has 4,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Salad?
Prawn Salad contains 31 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Prawn Salad?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489770701. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.