Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche
Packaged product Autres aliments SHOPRITE
Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche contains 309 kcal per 100 g. A typical serving of 0.2 quiche (136 g) provides about 420 kcal.
Roughly 74 % of its calories come from fat, with 19 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 159 kcal per 100 g across 1 484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 74 mg | 6 % |
| Fer L | 0,74 mg | 4 % |
| Potassium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 19 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 8,2 g)
- Fiber0,7 gin the lowest quarter of autres aliments (median 1,2 g)
- Sugars2,2 gabove the median for autres aliments (median 2 g)
- Fat25,7 gin the top quarter of autres aliments (median 6,7 g)
- Saturated fat8,8 gin the top quarter of autres aliments (median 2,5 g)
- Sodium287 mgbelow the median for autres aliments (median 345 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 29 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 309 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 16,9 g | 14,7 g |
| Fat | 25,7 g | 25,7 g |
| Fiber | 0,74 g | 0,7 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 301 mg | 287 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190468072
- Label serving
- 0.2 quiche
- Category
- Other Deli
Ingredients
PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, POTASSIUM SORBATE [PRESERVATIVE]), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER SALT), POTASSIUM SORBATE (PRESERVATIVE), POWDERED MILK, SALT, SODIUM BENZOATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Three Cheese Blend, Scrambled Eggs And Breakfast Crumbles With A Creamy, Peppery Cheese Sauce On A Biscuit Crust Take & Bake Pizza, Breakfast MEIJER | 309 | 9,9 g | 30,9 g | 15,8 g |
| Creamy Bacon & Parmesan Pasta With Broccoli Meal Kit, Creamy Bacon & Parmesan Pasta With Broccoli COOK-ABLE | 310 | 17,6 g | 25,2 g | 15,5 g |
| Cheese N/A | 308 | 11 g | 37,4 g | 12,1 g |
| Lorraine Quiche, Lorraine WHOLE FOODS MARKET | 308 | 10,8 g | 19,2 g | 20,8 g |
| Stone Baked White Flatbread With Garlic & Italian Herbs, White With Garlic & Italian Herbs HEINEN'S | 308 | 13,5 g | 32,7 g | 13,5 g |
| Pepperoni Par-Baked Crust Topped With Mozzarella Cheese And Pepperoni Pizza, Pepperoni RALEY'S | 311 | 11,5 g | 27,7 g | 17,6 g |
| Chicken Pesto Par-Baked Crust Topped With Mozzarella Cheese, Chicken, Artichoke, Turkey Bacon And Pesto Pizza, Chicken Pesto RALEY'S | 307 | 12,9 g | 26,4 g | 17,1 g |
| Korean Inspired Beef Meatballs Tossed In Koream Inspired Bbq Sauce, Korean Inspired KROGER | 307 | 10,7 g | 41,4 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche?
100 g of Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche has 309 kcal. 0.2 quiche (136 g): about 420 kcal.
How much protein is in Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche?
Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in 0.2 quiche (136 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 8,2 g).
How many carbs are in Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche?
Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche has 14,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,2 g of sugars.
How much fat is in Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche?
Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche contains 25,7 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 novembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190468072. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2023. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2463861. License: CC0 1.0 (U.S. public domain). Source record dated 29 novembre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "SPINACH QUICHE A CLASSIC, PREPARED WITH WHOLE EGGS, SPINACH & CHEESE, SPINACH QUICHE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.