Spinach-filled flatbread, spinach
Packaged product Repas et plats
Spinach-filled flatbread, spinach contains 322 kcal per 100 g. A serving, 0.5 bread/1/2 sauces, 51 g (51 g) provides about 164 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 222 kcal per 100 g across 703 products.
100 g provides 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 43,1 g | 16 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,1 g | |
| Protein L | 8,8 g | 18 % |
| Calcium L | 98 mg | 8 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 412 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the lowest quarter of repas et plats (median 11,5 g)
- Fiber2,9 gin the top quarter of repas et plats (median 1,4 g)
- Sugars5,1 gin the top quarter of repas et plats (median 2,4 g)
- Fat12,9 gin the top quarter of repas et plats (median 8,7 g)
- Saturated fat1,8 gbelow the median for repas et plats (median 2,6 g)
- Sodium551 mgabove the median for repas et plats (median 478 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 322 kcal | 322 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 43,1 g | 43,1 g |
| Fat | 12,9 g | 12,9 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 551 mg | 551 mg |
Product details
- Barcode
- 0731628633102
- Label serving
- 0.5 BREAD/1/2 SAUCES (51 g)
- Category
- Sandwichs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic flatbread (organic wheat flour, water, non-gmo expeller pressed canola oil, less than 2% of the following: organic whole wheat, contains less than 2% of each of the following: cultured wheat flour, sea salt, monodiglycerides, aluminum free leavening (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), citric acid xanthan gum.) non-gmo spinach, onions, olive oil, salt, garlic and spices. sweet & mild sauce: red bell pepper, vinegar, non-gmo sugar, salt, mild chili pepper and spices, yogurt sauce: pasteurized yogurt, cheese, whey, garlic, mint, salt and spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile d'oliveSelAileVinaigreFarine de froment (blé)Huile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stellato Riva | 322 | 8 g | 24 g | 21 g |
| Tramezzino tonno&maionese MaxiDì | 323 | 10 g | 26 g | 20 g |
| Vienesa Jamon Serrano Lm lm | 323 | 13,3 g | 37,6 g | 13,3 g |
| Tramezzino tonne cippoline La bottega del panino | 321 | 6,8 g | 24 g | 19 g |
| Cheddar Bacon Cheese Sliders White Castle | 321 | 16 g | 27,4 g | 17 g |
| Fralla ost Pressbyrån | 321 | 13,8 g | 28 g | 16,6 g |
| Tramezzini veneziani tonno e uova Cucina Nostrana | 324 | 9,4 g | 19 g | 23 g |
| Tramezzino speck e funghi DueA | 324 | 11 g | 25 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach-filled flatbread, spinach?
100 g of Spinach-filled flatbread, spinach has 322 kcal. Serving, 0.5 bread/1/2 sauces, 51 g (51 g): about 164 kcal.
How much protein is in Spinach-filled flatbread, spinach?
Spinach-filled flatbread, spinach contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 0.5 bread/1/2 sauces, 51 g (51 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 11,5 g).
How many carbs are in Spinach-filled flatbread, spinach?
Spinach-filled flatbread, spinach has 43,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,1 g of sugars.
How much fat is in Spinach-filled flatbread, spinach?
Spinach-filled flatbread, spinach contains 12,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Spinach-filled flatbread, spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach-filled flatbread, spinach?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1974293. License: CC0 1.0 (U.S. public domain). Source record dated 24 septembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0731628633102. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.