Spinach cheese quiche
Packaged product Produits laitiers et oeufs Stop&shop
Spinach cheese quiche contains 287 kcal per 100 g. A serving, 0.2 quiche, 136 g (136 g) provides about 390 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 37 % of the Daily Value for Vitamine A and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 19,9 g | 26 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 2,9 g | |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 331 µg | 37 % |
| Vitamine C L | 1,8 mg | 2 % |
| Calcium L | 176 mg | 14 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,74 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat19,9 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat11 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium316 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop&shop
- Barcode
- 0688267091056
- Label serving
- 0.2 quiche (136 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegger Żabka | 287 | 8,6 g | 31 g | 13 g |
| Mac and cheese toastie M And S | 287 | 10,2 g | 28,8 g | 14 g |
| Golden Gaytime - Strawberries & Cream Streets | 287 | 3 g | 32,6 g | 16,1 g |
| Egg Tagliatelle Della Pasta | 287 | 9,8 g | 54,9 g | 2,8 g |
| BBQ Butter Chicken Spice Rub Pataks | 287 | 12,8 g | 14,4 g | 12,8 g |
| Casey’s Bacon, Egg And Cheese Croissant Casey’s General Store | 287 | 12,3 g | 21,3 g | 16,4 g |
| Mini Savoury Eggs Tesco | 287 | 9,6 g | 18,6 g | 18,9 g |
| Country Bacon; Egg And Cheese Croissant Hifh's | 287 | 11,5 g | 17,8 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach cheese quiche?
100 g of Spinach cheese quiche has 287 kcal. Serving, 0.2 quiche, 136 g (136 g): about 390 kcal.
How much protein is in Spinach cheese quiche?
Spinach cheese quiche contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in serving, 0.2 quiche, 136 g (136 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Spinach cheese quiche?
Spinach cheese quiche has 19,1 g of total carbohydrates per 100 g, including 0,74 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach cheese quiche?
Spinach cheese quiche contains 19,9 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Spinach cheese quiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (37 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach cheese quiche?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267091056. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.