Spinach & Cabbage Miso Soup
Packaged product Soupes et sauces Muji
Spinach & Cabbage Miso Soup contains 276 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 662 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 27 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 31,3 mg | 2 % |
| Fer L | 0,31 mg | 2 % |
| Potassium L | 72,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 61 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of soupes et sauces (median 2,1 g)
- Fiber12 gin the top quarter of soupes et sauces (median 1 g)
- Sugars27 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat5,2 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat1 gabove the median for soupes et sauces (median 0,8 g)
- Sodium12 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muji
- Barcode
- 4550583837990
- Label serving
- 1 portion (1 cup)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Soy Sauce Asia Green Garden | 276 | 2 g | 66 g | 0,67 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Cabbage Miso Soup?
100 g of Spinach & Cabbage Miso Soup has 276 kcal. Serving, 1 portion, 1 cup (240 g): about 662 kcal.
Is Spinach & Cabbage Miso Soup high in protein?
Spinach & Cabbage Miso Soup contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 48 g in serving, 1 portion, 1 cup (240 g). About 25 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).
How many carbs are in Spinach & Cabbage Miso Soup?
Spinach & Cabbage Miso Soup has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Cabbage Miso Soup?
Spinach & Cabbage Miso Soup contains 5,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Spinach & Cabbage Miso Soup?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550583837990. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.