Spinach & Cabbage Miso Soup
Packaged product Suppe og saucer Muji
Spinach & Cabbage Miso Soup contains 276 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 662 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 27 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 31,3 mg | 2 % |
| Jern L | 0,31 mg | 2 % |
| Kalium L | 72,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 61 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber12 gin the top quarter of suppe og saucer (median 1 g)
- Sugars27 gin the top quarter of suppe og saucer (median 3,6 g)
- Fat5,2 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat1 gabove the median for suppe og saucer (median 0,8 g)
- Sodium12 mgin the lowest quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muji
- Barcode
- 4550583837990
- Label serving
- 1 portion (1 cup)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Soy Sauce Asia Green Garden | 276 | 2 g | 66 g | 0,67 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Cabbage Miso Soup?
100 g of Spinach & Cabbage Miso Soup has 276 kcal. Serving, 1 portion, 1 cup (240 g): about 662 kcal.
Is Spinach & Cabbage Miso Soup high in protein?
Spinach & Cabbage Miso Soup contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 48 g in serving, 1 portion, 1 cup (240 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Spinach & Cabbage Miso Soup?
Spinach & Cabbage Miso Soup has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Cabbage Miso Soup?
Spinach & Cabbage Miso Soup contains 5,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Spinach & Cabbage Miso Soup?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550583837990. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.