Speckwürfel
Packaged product Viande Alpina
Speckwürfel contains 307 kcal per 100 g. A serving, 50 g (50 g) provides about 154 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 268 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for viande (median 17 g)
- Fat25 gabove the median for viande (median 22 g)
- Saturated fat9,8 gabove the median for viande (median 8 g)
- Sodium4 mgin the lowest quarter of viande (median 1 160 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekreepjes Compaxo | 307 | 16 g | 3,3 g | 25,5 g |
| Bacon in Scheiben Tulip | 308 | 14 g | 0 g | 28 g |
| Smoked bacon lardons WARREN & SONS | 306 | 25,2 g | 0,1 g | 22,6 g |
| Smoked bacon lardons Warren & sons | 306 | 25,2 g | 0,1 g | 22,6 g |
| Delikatess bacon Kleinemas | 310 | 14 g | 0,5 g | 28 g |
| Bacon American Style | 303 | 19 g | 0,5 g | 25 g |
| unsmoked lardons Marks & Spencer | 313 | 17,3 g | 1,5 g | 26,4 g |
| Lardons nature - 2x75g U | 315 | 16 g | 0,6 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speckwürfel?
100 g of Speckwürfel has 307 kcal. Serving, 50 g (50 g): about 154 kcal.
Is Speckwürfel high in protein?
Speckwürfel contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 26 % of its calories come from protein. Compared with other viande, that is above the median (median 17 g).
How many carbs are in Speckwürfel?
Speckwürfel has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speckwürfel?
Speckwürfel contains 25 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Speckwürfel?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200407883. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.