Speckwürfel
Packaged product Fleisch Alpina
Speckwürfel contains 307 kcal per 100 g. A Serving, 50 g (50 g) provides about 154 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 268 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Fleisch (median 17 g)
- Fat25 gabove the median for Fleisch (median 22 g)
- Saturated fat9,8 gabove the median for Fleisch (median 8 g)
- Sodium4 mgin the lowest quarter of Fleisch (median 1.160 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekreepjes Compaxo | 307 | 16 g | 3,3 g | 25,5 g |
| Bacon in Scheiben Tulip | 308 | 14 g | 0 g | 28 g |
| Smoked bacon lardons WARREN & SONS | 306 | 25,2 g | 0,1 g | 22,6 g |
| Smoked bacon lardons Warren & sons | 306 | 25,2 g | 0,1 g | 22,6 g |
| Delikatess bacon Kleinemas | 310 | 14 g | 0,5 g | 28 g |
| Bacon American Style | 303 | 19 g | 0,5 g | 25 g |
| unsmoked lardons Marks & Spencer | 313 | 17,3 g | 1,5 g | 26,4 g |
| Lardons nature - 2x75g U | 315 | 16 g | 0,6 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speckwürfel?
100 g of Speckwürfel has 307 kcal. Serving, 50 g (50 g): about 154 kcal.
Is Speckwürfel high in protein?
Speckwürfel contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in Serving, 50 g (50 g). About 26 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17 g).
How many carbs are in Speckwürfel?
Speckwürfel has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speckwürfel?
Speckwürfel contains 25 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Speckwürfel?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200407883. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.