Spam 25% Less Fat
Packaged product Graisses et huiles Spam
Spam 25% Less Fat contains 200 kcal per 100 g. A serving, 0.167 can, 55 g (55 g) provides about 110 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 5 723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 72,7 mg | 24 % |
| Sodium L | 764 mg | 33 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,5 g | 29 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,73 mg | 4 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 4 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gin the top quarter of graisses et huiles (median 0,5 g)
- Sugars1,8 gabove the median for graisses et huiles (median 0,6 g)
- Fat14,5 gbelow the median for graisses et huiles (median 33 g)
- Saturated fat5,5 gbelow the median for graisses et huiles (median 5,6 g)
- Sodium764 mgin the top quarter of graisses et huiles (median 245 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spam
- Barcode
- 0037600448864
- Label serving
- 0.167 can (55 g)
- Category
- Graisses et huiles
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spam 25% Less Fat?
100 g of Spam 25% Less Fat has 200 kcal. Serving, 0.167 can, 55 g (55 g): about 110 kcal.
Is Spam 25% Less Fat high in protein?
Spam 25% Less Fat contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 0.167 can, 55 g (55 g). About 30 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,5 g).
How many carbs are in Spam 25% Less Fat?
Spam 25% Less Fat has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spam 25% Less Fat?
Spam 25% Less Fat contains 14,5 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Spam 25% Less Fat?
100 g contains 764 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600448864. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.