Spaghetti Mix Vegetables

Packaged product Légumes Alasko

Spaghetti Mix Vegetables contains 24 kcal per 100 g. A serving, 0.667 tasse, 85 g (85 g) provides about 20 kcal.

Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

100 g provides 29 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g
1,2 gprotein
5,9 gcarbohydrates
0,24 gfat
20kcal in serving, 0.667 tasse, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23,5 kcal
Total fat L 0,24 g 0,3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35,3 mg 2 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 2,4 g 8 %
Total sugars L 2,4 g
Protein L 1,2 g 2 %
Vitamine C L 25,9 mg29 %
Fer L 0,47 mg3 %
Potassium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 78 %Fat: 7 %24kcal / 100 g
  • Protein 16 %
  • Carbohydrates 78 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C29 %Potassium4 %Fer3 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of légumes (median 2,5 g)
  • Fiber2,4 gabove the median for légumes (median 2 g)
  • Sugars2,4 gabove the median for légumes (median 2,1 g)
  • Fat0,24 gbelow the median for légumes (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
  • Sodium35,3 mgin the lowest quarter of légumes (median 338 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alasko
Barcode
0695058010202
Label serving
0.667 tasse (85 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Mix Vegetables?

100 g of Spaghetti Mix Vegetables has 24 kcal. Serving, 0.667 tasse, 85 g (85 g): about 20 kcal.

How much protein is in Spaghetti Mix Vegetables?

Spaghetti Mix Vegetables contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.667 tasse, 85 g (85 g). About 16 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).

How many carbs are in Spaghetti Mix Vegetables?

Spaghetti Mix Vegetables has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Mix Vegetables?

Spaghetti Mix Vegetables contains 0,24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Spaghetti Mix Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti Mix Vegetables?

100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0695058010202. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.