Spaghetti & Meat Sauce
Packaged product Soupes et sauces Harmons
Spaghetti & Meat Sauce contains 179 kcal per 100 g. A serving, 1 portion, 425.243 g (425 g) provides about 761 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,12 g | |
| Cholesterol L | 23,5 mg | 8 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,7 g | |
| Protein L | 8,9 g | 18 % |
| Vitamine D L | 0,24 µg | 1 % |
| Calcium L | 47,3 mg | 4 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 202 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 41 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of soupes et sauces (median 2,1 g)
- Fiber1,2 gabove the median for soupes et sauces (median 1 g)
- Sugars1,7 gbelow the median for soupes et sauces (median 3,6 g)
- Fat7,8 gabove the median for soupes et sauces (median 2,8 g)
- Saturated fat2,8 gabove the median for soupes et sauces (median 0,79 g)
- Sodium256 mgbelow the median for soupes et sauces (median 417 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0282097007005
- Label serving
- 1 portion (425.243 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pepper sauce Meat locker | 179 | 0,8 g | 6 g | 17 g |
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| Chilli Sauce Maggi | 179 | 0,6 g | 44,2 g | 0 g |
| Flame Seared Salmon in creamy pesto sauce Cuisine Solutions | 179 | 15,7 g | 1,4 g | 12,1 g |
| Chicken Thigh In Honey Sauce Hana Musubi | 179 | 4,1 g | 35,8 g | 2,1 g |
| Turkey & Cheese Panini With Sundried Tomato Sauce Bestway Foods | 179 | 11,6 g | 26,1 g | 2,2 g |
| Richard's Hottest Barbecue Sauce Richard's VT Made Sauces | 179 | 0 g | 46,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti & Meat Sauce?
100 g of Spaghetti & Meat Sauce has 179 kcal. Serving, 1 portion, 425.243 g (425 g): about 761 kcal.
How much protein is in Spaghetti & Meat Sauce?
Spaghetti & Meat Sauce contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 38 g in serving, 1 portion, 425.243 g (425 g). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).
How many carbs are in Spaghetti & Meat Sauce?
Spaghetti & Meat Sauce has 18,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti & Meat Sauce?
Spaghetti & Meat Sauce contains 7,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Spaghetti & Meat Sauce?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282097007005. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.