Spaghetti Bolognese

Packaged product Autres aliments Macros

Spaghetti Bolognese contains 116 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 348 kcal.

Roughly 42 % of its calories come from carbohydrates, with 32 % from fat and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 20 833 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Bolognese by Macros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
7,3 gprotein
11,8 gcarbohydrates
4 gfat
348kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4 g 5 %
Saturated fat L 1,3 g 7 %
Sodium L 97,7 mg 4 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,8 g
Protein L 7,3 g 15 %
Vitamine B12 L 500 µg20 833 %
Calcium L 1 mg0,1 %
Fer L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 42 %Fat: 32 %116kcal / 100 g
  • Protein 26 %
  • Carbohydrates 42 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1220 833 %Fer7 %Calcium0,1 %

Nutritional insights

  • Protein7,3 gabove the median for autres aliments (median 7 g)
  • Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium97,7 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macros
Barcode
9358243004318
Label serving
1 portion (300 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Bolognese?

100 g of Spaghetti Bolognese has 116 kcal. Serving, 1 portion, 300 g (300 g): about 348 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 300 g (300 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Spaghetti Bolognese?

Spaghetti Bolognese has 11,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Bolognese?

Spaghetti Bolognese contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Spaghetti Bolognese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 833 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti Bolognese?

100 g contains 97,7 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358243004318. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.