Spaghetti Bolognese
Packaged product Sonstige Lebensmittel Macros
Spaghetti Bolognese contains 116 kcal per 100 g. A Serving, 1 portion, 300 g (300 g) provides about 348 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20.833 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 97,7 mg | 4 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 7,3 g | 15 % |
| Vitamin B12 L | 500 µg | 20.833 % |
| Calcium L | 1 mg | 0,1 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 42 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium97,7 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 9358243004318
- Label serving
- 1 portion (300 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| La rotisserie du boucher Bigard | 116 | 22 g | 0,8 g | 2,6 g |
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| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3,5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0,5 g | 3 g |
| Thin Sliced, Boneless, Skinless Walmart | 116 | 22,3 g | 0 g | 2,7 g |
| Mexican Superfood Bowl My muscle chef | 116 | 4,7 g | 16,2 g | 2,9 g |
| Thai Nudelpfanne Bofrost | 116 | 6,3 g | 12,1 g | 4,3 g |
| Putenbrust Hofmeier | 116 | 21 g | 1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 116 kcal. Serving, 1 portion, 300 g (300 g): about 348 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 22 g in Serving, 1 portion, 300 g (300 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 11,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Spaghetti Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20.833 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Bolognese?
100 g contains 97,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243004318. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.