Southwest Steak Quesadillas
Packaged product Boissons
Southwest Steak Quesadillas contains 242 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 35 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0,25 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 10,6 g | 21 % |
| Calcium L | 182 mg | 14 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 35 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of boissons (median 0,6 g)
- Fiber1 gabove the median for boissons (median 0 g)
- Sugars1 gbelow the median for boissons (median 4,9 g)
- Fat13,1 gin the top quarter of boissons (median 0,1 g)
- Saturated fat6,1 gin the top quarter of boissons (median 0,1 g)
- Sodium636 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 6 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 242 kcal | 242 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 21,2 g | 21,2 g |
| Fat | 13,1 g | 13,1 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 636 mg | 636 mg |
Product details
- Barcode
- 0833425000108
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King Prawn Cocktail Marie Rose | 242 | 9,4 g | 5,4 g | 20,3 g |
| Lamb Leg Steak Muscle Food | 242 | 18,8 g | 0 g | 18,3 g |
| Steak Lorne Malcolm Allan | 242 | 13 g | 12,8 g | 15 g |
| Pâté en croûte cocktail tradition Secrets Du Val D'argent | 242 | 13,8 g | 17,6 g | 13 g |
| Premium Aberdeen Angus Steak Pie Bells | 242 | 13,3 g | 15,6 g | 13,9 g |
| Poached salmon and watercress Marks & Spencer | 242 | 11 g | 25,1 g | 10,3 g |
| Wodka Citron Absolut | 242 | 0 g | 0 g | 0 g |
| TTD Rump Steak Sainsbury's | 242 | 29,2 g | 0 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Steak Quesadillas?
100 g of Southwest Steak Quesadillas has 242 kcal.
Is Southwest Steak Quesadillas high in protein?
Southwest Steak Quesadillas contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Southwest Steak Quesadillas?
Southwest Steak Quesadillas has 21,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Southwest Steak Quesadillas?
Southwest Steak Quesadillas contains 13,1 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Southwest Steak Quesadillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southwest Steak Quesadillas?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833425000108. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2470092. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.