Southwest Steak Quesadillas
Packaged product Beverages
Southwest Steak Quesadillas contains 242 kcal per 100 g.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 182 mg | 14% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for beverages (median 0.7 g)
- Fiber1 gabove the median for beverages (median 0.05 g)
- Sugars1 gbelow the median for beverages (median 4.9 g)
- Fat13.1 gin the top quarter of beverages (median 0.2 g)
- Saturated fat6.1 gin the top quarter of beverages (median 0.1 g)
- Sodium636 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 6 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 242 kcal | 242 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 13.1 g | 13.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 636 mg | 636 mg |
Product details
- Barcode
- 0833425000108
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Lorne Malcolm Allan | 242 | 13 g | 12.8 g | 15 g |
| Pâté en croûte cocktail tradition Secrets Du Val D'argent | 242 | 13.8 g | 17.6 g | 13 g |
| Poached salmon and watercress Marks & Spencer | 242 | 11 g | 25.1 g | 10.3 g |
| Wodka Citron Absolut | 242 | 0 g | 0 g | 0 g |
| TTD Rump Steak Sainsbury's | 242 | 29.2 g | 0 g | 13.9 g |
| Southern fried chicken steaks Morrisons | 242 | 16.1 g | 11.1 g | 14.3 g |
| Beer Batterer Cod Fillets Sainsbury’s | 242 | 9.5 g | 16.6 g | 15.2 g |
| Smiling Bread Steam Buns Street Food | 242 | 3.6 g | 51.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0833425000108. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2470092. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.