Sourdough Loaf

Packaged product Autres aliments 460 Bread

Sourdough Loaf contains 294 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 147 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

100 g provides 2 100 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
9 gprotein
56 gcarbohydrates
3,4 gfat
147kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 580 mg 25 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamine D L 0 µg0 %
Calcium L 17,2 mg1 %
Fer L 378 mg2 100 %
Potassium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 77 %Fat: 10 %294kcal / 100 g
  • Protein 12 %
  • Carbohydrates 77 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer2 100 %Potassium3 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein9 gabove the median for autres aliments (median 6,9 g)
  • Fiber2,5 gabove the median for autres aliments (median 1,8 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,5 g)
  • Fat3,4 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium580 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
460 Bread
Barcode
0860006790608
Label serving
1 portion (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Loaf?

100 g of Sourdough Loaf has 294 kcal. Serving, 1 portion, 50 g (50 g): about 147 kcal.

How much protein is in Sourdough Loaf?

Sourdough Loaf contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 50 g (50 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Sourdough Loaf?

Sourdough Loaf has 56 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Loaf?

Sourdough Loaf contains 3,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Sourdough Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (2 100 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Loaf?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860006790608. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.