Sourdough
Packaged product Autres aliments Grand Central Rustic Breads
Sourdough contains 258 kcal per 100 g. A serving, 2 slices, 62 g (62 g) provides about 160 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0,81 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 80,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,81 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium629 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grand Central Rustic Breads
- Barcode
- 0733163003020
- Label serving
- 2 slices (62 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned BUNNY | 258 | 9,7 g | 54,8 g | 3,2 g |
| philadelphia Philadelphia | 258 | 6,5 g | 6,5 g | 22,6 g |
| SideDish greek Vinaigrette SideDish | 258 | 0 g | 6,5 g | 25,8 g |
| Protein Ranch Marzetti | 258 | 9,7 g | 6,5 g | 19,4 g |
| Simply Dressed Balsamic Vinaigrette Marzetti | 258 | 0 g | 12,9 g | 22,6 g |
| Almond Brittle Gelato Sammontana | 258 | 4,3 g | 25,8 g | 14 g |
| Main Street Melt Hometown Classics | 258 | 14 g | 19,9 g | 14 g |
| Golden Star Pink & White Golden Star | 258 | 6,5 g | 61,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough?
100 g of Sourdough has 258 kcal. Serving, 2 slices, 62 g (62 g): about 160 kcal.
How much protein is in Sourdough?
Sourdough contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 62 g (62 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Sourdough?
Sourdough has 51,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough?
Sourdough contains 0,81 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0733163003020. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.