Sourdough Bread

Packaged product Pain et produits cuits au four Marketside

Sourdough Bread contains 260 kcal per 100 g. A serving, 0.125 loaf, 50 g (50 g) provides about 130 kcal.

Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 16 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
8 gprotein
50 gcarbohydrates
2 gfat
130kcal in serving, 0.125 loaf, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2 g 7 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 120 mg9 %
Fer L 2,9 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 80 %Fat: 7 %260kcal / 100 g
  • Protein 13 %
  • Carbohydrates 80 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer16 %Calcium9 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein8 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Fiber2 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3 g)
  • Fat2 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium500 mgabove the median for pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 8 g8 g
Carbohydrates 50 g50 g
Fat 2 g2 g
Fiber 2 g2 g
Sugars 0 g0 g
Sodium 500 mg500 mg

Product details

Brand
Marketside
Barcode
0681131090902
Label serving
0.125 LOAF (50 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: sea salt, palm oil, cultured wheat starch, yeast, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeLevureFarine de froment (blé)Sel

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FoodCaloriesProteinCarbsFat
Sourdough Bread Superstore 260 10 g 50 g 1 g
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Tear & Share Bites Italian Style Bake At Home 260 8,7 g 47,7 g 2,5 g
Sandwich Bread Bonn 260 8,4 g 51,6 g 1,9 g
Rosemary Parmesan Cheese Loaf Kirkland Signature 260 10 g 46 g 3 g
ammamma's Methi Chapati ammamma's 260 9,8 g 51,8 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 260 kcal. Serving, 0.125 loaf, 50 g (50 g): about 130 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 0.125 loaf, 50 g (50 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Sourdough Bread?

Sourdough Bread contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sourdough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Bread?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057575. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0681131090902. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.