Sourdough Bread
Packaged product Pain et produits cuits au four Kirkland
Sourdough Bread contains 253 kcal per 100 g. A serving, 0.067 pain, 75 g (75 g) provides about 190 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 653 mg | 28 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,7 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 26,7 mg | 2 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars2,7 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,3 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium653 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 19901459
- Label serving
- 0.067 pain (75 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Bagels ACE Bakery Limited | 253 | 9,3 g | 53,3 g | 1,3 g |
| 152RAPO Raisin & Apple Bread Au Pain Doré | 253 | 8 g | 58,7 g | 0,67 g |
| Multigrain Bread Superstore | 253 | 10,7 g | 44 g | 5,3 g |
| 100% Whole Wheat Bread Gourmet | 253 | 10,7 g | 48 g | 2,7 g |
| Long White Bun Donato’s Bakery | 253 | 9,3 g | 36 g | 8 g |
| Whole Wheat Bagels western family | 253 | 12 g | 50,7 g | 2 g |
| Sourdough Bread Foodland | 253 | 10,7 g | 52 g | 2 g |
| Brioche Style Bread Superstore | 253 | 8 g | 45,3 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 253 kcal. Serving, 0.067 pain, 75 g (75 g): about 190 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 0.067 pain, 75 g (75 g). About 12 % of its calories come from protein.
How many carbs are in Sourdough Bread?
Sourdough Bread has 53,3 g of total carbohydrates per 100 g, including 4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bread?
100 g contains 653 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19901459. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.