Sourdough bread
Packaged product Pain et produits cuits au four bottom bakery
Sourdough bread contains 252 kcal per 100 g. A serving, 31.751 g (31,8 g) provides about 80 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 63 mg | 5 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 50,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber9,5 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat0 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium567 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bottom bakery
- Barcode
- 0660001109166
- Label serving
- 31.751 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavy grain organic bread Golden hearth | 252 | 10 g | 44 g | 2,8 g |
| bang bang tempura shrimp bao bun snowfox | 252 | 5,5 g | 37,8 g | 9,5 g |
| Multigrain Bread Swissbake | 252 | 11,7 g | 42,9 g | 3,8 g |
| Whole-grain bosco reduced fat cheese, stuffed breadsticks Bosco | 252 | 16,2 g | 27,2 g | 8,7 g |
| Old Fashioned White Bread Big Sky | 252 | 7,6 g | 52,9 g | 0 g |
| Everyday bread milk flavor Fuwa Fuwa | 252 | 8,7 g | 45,7 g | 4,4 g |
| Chunky Cheese Rolls Tesco | 252 | 11 g | 41,6 g | 3,7 g |
| Parmesan Crusted Breaded Fish Fillets Gorton’s | 252 | 10,7 g | 22,3 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough bread?
100 g of Sourdough bread has 252 kcal. Serving, 31.751 g (31,8 g): about 80 kcal.
How much protein is in Sourdough bread?
Sourdough bread contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 31.751 g (31,8 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Sourdough bread?
Sourdough bread has 47,2 g of total carbohydrates per 100 g, including 9,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough bread?
Sourdough bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough bread?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0660001109166. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.