Sourdough Bagels
Packaged product Pain et produits cuits au four Thomas'
Sourdough Bagels contains 274 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 260 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 53,7 g | 20 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0,093 g | 0,2 % |
| Protein L | 9,5 g | 19 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 105 mg | 8 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 94,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for pain et produits cuits au four (median 9,6 g)
- Fiber3,2 gabove the median for pain et produits cuits au four (median 3,1 g)
- Sugars5,3 gbelow the median for pain et produits cuits au four (median 5,5 g)
- Fat1,6 gin the lowest quarter of pain et produits cuits au four (median 2,5 g)
- Sodium505 mgin the top quarter of pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Thomas'
- Barcode
- 0048121901028
- Label serving
- 1 portion (95 g)
- Category
- Pains de bagel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, reduced iron, niacin, malted barley flour, thiamin mononitrate, riboflavin, folic acid, water, wheat gluten, sugar, yeast, soybean oil, salt, cornmeal, calcium propionate, sorbic acid, vinegar, monoglycerides, sodium stearoyl lactylate, citric acid, soy lecithin, sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Cinnamon Raisin Aldi | 274 | 9,5 g | 55,8 g | 1,1 g |
| Bagels L'oven Fresh | 274 | 9,5 g | 54,7 g | 1,6 g |
| Everything Bagels Weis Quality | 274 | 9,5 g | 52,6 g | 4,2 g |
| Blueberry Bagels Market Basket | 274 | 9,5 g | 53,7 g | 1,6 g |
| Cinnamon raisin bagels Aldi | 274 | 9,5 g | 56,8 g | 1,1 g |
| Bagels L'Oven | 274 | 9,5 g | 53,7 g | 1,6 g |
| bagels Roche Bros | 274 | 9,5 g | 54,7 g | 1,1 g |
| plain bagels Kroger | 274 | 8,4 g | 55,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bagels?
100 g of Sourdough Bagels has 274 kcal. Serving, 1 portion, 95 g (95 g): about 260 kcal.
How much protein is in Sourdough Bagels?
Sourdough Bagels contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 95 g (95 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,6 g).
How many carbs are in Sourdough Bagels?
Sourdough Bagels has 53,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bagels?
Sourdough Bagels contains 1,6 g of fat per 100 g.
What vitamins and minerals does Sourdough Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bagels?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048121901028. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.