Source 7 Protein Pumpkin Spice
Packaged product Epices, herbes et condiments Rule 1
Source 7 Protein Pumpkin Spice contains 410 kcal per 100 g. A serving, 1 scoop, 39 g (39 g) provides about 160 kcal.
Roughly 54 % of its calories come from protein, with 25 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 325 kcal per 100 g across 5 735 products.
100 g provides 36 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 231 mg | 77 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 56,4 g | 113 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 462 mg | 36 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 538 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 22 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56,4 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber0 gin the lowest quarter of epices, herbes et condiments (median 2,9 g)
- Sugars12,8 gabove the median for epices, herbes et condiments (median 5 g)
- Fat11,5 gabove the median for epices, herbes et condiments (median 9,2 g)
- Saturated fat3,9 gabove the median for epices, herbes et condiments (median 2,6 g)
- Sodium590 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1
- Barcode
- 0196671005472
- Label serving
- 1 scoop (39 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Brownies Whole Foods Market | 410 | 6,4 g | 61,5 g | 17,9 g |
| Energy Ball Salted Almond KoRo | 410 | 11 g | 46 g | 21 g |
| Salted Sticks Hrusty | 410 | 9,6 g | 81 g | 5,1 g |
| Salted Caramel 7 Sources Of Protein Rule 1 | 410 | 56,4 g | 23,1 g | 11,5 g |
| Hot cocoa salted caramel Prozis | 410 | 67 g | 15 g | 6,9 g |
| Salted Caramel Bites Häagen-Dazs | 410 | 5,3 g | 29,7 g | 29,7 g |
| Salted caramel kuchen Gut & Günstig | 410 | 4,8 g | 57,3 g | 18,4 g |
| Roast spices Radhuni | 410 | 10 g | 70 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Source 7 Protein Pumpkin Spice?
100 g of Source 7 Protein Pumpkin Spice has 410 kcal. Serving, 1 scoop, 39 g (39 g): about 160 kcal.
Is Source 7 Protein Pumpkin Spice high in protein?
Source 7 Protein Pumpkin Spice contains 56,4 g of protein per 100 g (113 % of the 50 g Daily Value), or 22 g in serving, 1 scoop, 39 g (39 g). About 54 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Source 7 Protein Pumpkin Spice?
Source 7 Protein Pumpkin Spice has 23,1 g of total carbohydrates per 100 g, including 0 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Source 7 Protein Pumpkin Spice?
Source 7 Protein Pumpkin Spice contains 11,5 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Source 7 Protein Pumpkin Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Source 7 Protein Pumpkin Spice?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671005472. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.