Sour cream

Packaged product Produits laitiers et oeufs

Sour cream contains 200 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 67 mg 3 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamine D L 0 µg0 %
Calcium L 133 mg10 %
Fer L 0 mg0 %
Potassium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 14 %Fat: 79 %200kcal / 100 g
  • Protein 7 %
  • Carbohydrates 14 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Potassium4 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars3,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat16,7 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat11,7 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium67 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal200 kcal
Protein 3,6 g3,3 g
Carbohydrates 7,1 g6,7 g
Fat 17,9 g16,7 g
Fiber 0 g0 g
Sugars 3,6 g3,3 g
Sodium 71,4 mg67 mg

Product details

Barcode
0850011288320
Quantity
12 oz
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Sour Cream Good & Gather 200 3,3 g 3,3 g 16,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 200 kcal.

How much protein is in Sour cream?

Sour cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Sour cream?

Sour cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Sour cream?

Sour cream contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Sour cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour cream?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 décembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665021. License: CC0 1.0 (U.S. public domain). Source record dated 28 octobre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0850011288320. License: ODbL 1.0 (Open Food Facts). Source record dated 5 décembre 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.