Soup

Packaged product Soupes et sauces Farm Boy

Soup contains 96 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 230 kcal.

Roughly 56 % of its calories come from fat, with 23 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
5,4 gprotein
5 gcarbohydrates
5,8 gfat
230kcal in serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95,8 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Sodium L 433 mg 19 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0,83 g 3 %
Total sugars L 0,83 g
Protein L 5,4 g 11 %
Calcium L 31,3 mg2 %
Fer L 0,52 mg3 %
Potassium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 21 %Fat: 56 %96kcal / 100 g
  • Protein 23 %
  • Carbohydrates 21 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer3 %Potassium3 %Calcium2 %

Nutritional insights

  • Protein5,4 gabove the median for soupes et sauces (median 2,1 g)
  • Fiber0,83 gbelow the median for soupes et sauces (median 1 g)
  • Sugars0,83 gin the lowest quarter of soupes et sauces (median 3,6 g)
  • Fat5,8 gabove the median for soupes et sauces (median 2,9 g)
  • Saturated fat1,7 gabove the median for soupes et sauces (median 0,8 g)
  • Sodium433 mgabove the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912038742
Label serving
1 portion (1 cup)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

Similar products

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Meatballs in Sauce Mama Depandi 96 5,8 g 4,6 g 5,8 g
Butternut Squash Soup Farm Boy 96 1,3 g 14,6 g 4,6 g
Butternut Squash Soup Farm Boy 96 1,3 g 14,6 g 4,6 g
Squid In Ragout Sauce Lulas 96 13,3 g 0,83 g 4,2 g
Thai Soup PC 96 3,3 g 4,2 g 7,5 g
Mashed potatoes and gravy (side) Snap 96 1,8 g 12,6 g 4,8 g
Khao Soi Tuna Soup Bowl Portview 96 5,1 g 5,3 g 5,7 g
Sweet Potato + Miso Purées Soup Daily Harvest 96 2,5 g 17 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup?

100 g of Soup has 96 kcal. Serving, 1 portion, 1 cup (240 g): about 230 kcal.

How much protein is in Soup?

Soup contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 1 cup (240 g). About 23 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).

How many carbs are in Soup?

Soup has 5 g of total carbohydrates per 100 g, including 0,83 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soup?

Soup contains 5,8 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Soup?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0808912038742. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.