Soup

Packaged product Suppen und Saucen Farm Boy

Soup contains 96 kcal per 100 g. A Serving, 1 portion, 1 cup (240 g) provides about 230 kcal.

Roughly 56 % of its calories come from fat, with 23 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
5,4 gprotein
5 gcarbohydrates
5,8 gfat
230kcal in Serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95,8 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Sodium L 433 mg 19 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0,83 g 3 %
Total sugars L 0,83 g
Protein L 5,4 g 11 %
Calcium L 31,3 mg2 %
Eisen L 0,52 mg3 %
Kalium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 21 %Fat: 56 %96kcal / 100 g
  • Protein 23 %
  • Carbohydrates 21 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium3 %Calcium2 %

Nutritional insights

  • Protein5,4 gabove the median for Suppen und Saucen (median 2,1 g)
  • Fiber0,83 gbelow the median for Suppen und Saucen (median 1 g)
  • Sugars0,83 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
  • Fat5,8 gabove the median for Suppen und Saucen (median 2,8 g)
  • Saturated fat1,7 gabove the median for Suppen und Saucen (median 0,79 g)
  • Sodium433 mgabove the median for Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912038742
Label serving
1 portion (1 cup)
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Meatballs in Sauce Mama Depandi 96 5,8 g 4,6 g 5,8 g
Butternut Squash Soup Farm Boy 96 1,3 g 14,6 g 4,6 g
Butternut Squash Soup Farm Boy 96 1,3 g 14,6 g 4,6 g
Squid In Ragout Sauce Lulas 96 13,3 g 0,83 g 4,2 g
Thai Soup PC 96 3,3 g 4,2 g 7,5 g
Mashed potatoes and gravy (side) Snap 96 1,8 g 12,6 g 4,8 g
Khao Soi Tuna Soup Bowl Portview 96 5,1 g 5,3 g 5,7 g
Sweet Potato + Miso Purées Soup Daily Harvest 96 2,5 g 17 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup?

100 g of Soup has 96 kcal. Serving, 1 portion, 1 cup (240 g): about 230 kcal.

How much protein is in Soup?

Soup contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in Serving, 1 portion, 1 cup (240 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).

How many carbs are in Soup?

Soup has 5 g of total carbohydrates per 100 g, including 0,83 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soup?

Soup contains 5,8 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Soup?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0808912038742. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.