Sopes Caseros
Packaged product Autres aliments Casa México
Sopes Caseros contains 194 kcal per 100 g. A serving, 1.0 sope, 36.0 g (36 g) provides about 70 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for calcium and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 55,6 mg | 2 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 217 mg | 17 % |
| Fer L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for autres aliments (median 7 g)
- Fiber5,6 gin the top quarter of autres aliments (median 1,9 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium55,6 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa México
- Barcode
- 0097110031253
- Label serving
- 1.0 sope (36.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumpets M&S | 194 | 3 g | 39 g | 2,5 g |
| Cœur de Saumon Pretium Quality | 194 | 26 g | 1 g | 10 g |
| Émincés de bœuf à la provençale Fresh | 194 | 20 g | 2,3 g | 11 g |
| Honzukuri Shinshu Aka Miso honzukuri shinshu | 194 | 11,1 g | 22,2 g | 5,6 g |
| Battered irish haddock fillet goujons Tesco | 194 | 12,6 g | 14,9 g | 9,2 g |
| hot georgia soul Southern Soul | 194 | 2,8 g | 47,2 g | 0 g |
| Fromage de chèvre frais Pâturages | 194 | 11,7 g | 2,7 g | 15,1 g |
| Etui Pocket Boule de Gomme Auzier Chabernac | 194 | 1 g | 60,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopes Caseros?
100 g of Sopes Caseros has 194 kcal. Serving, 1.0 sope, 36.0 g (36 g): about 70 kcal.
How much protein is in Sopes Caseros?
Sopes Caseros contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1.0 sope, 36.0 g (36 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Sopes Caseros?
Sopes Caseros has 44,4 g of total carbohydrates per 100 g, including 5,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopes Caseros?
Sopes Caseros contains 0 g of fat per 100 g.
What vitamins and minerals does Sopes Caseros contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sopes Caseros?
100 g contains 55,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097110031253. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.