Soft-baked protein cookie

Packaged product Sucres et desserts

Soft-baked protein cookie contains 429 kcal per 100 g. A serving, 0.5 cookie, 42 g (42 g) provides about 180 kcal.

Roughly 46 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 13 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
21,4 gprotein
40,5 gcarbohydrates
23,8 gfat
180kcal in serving, 0.5 cookie, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 23,8 g 31 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 40,5 g 15 %
Dietary fiber L 7,1 g 25 %
Total sugars L 19 g
Added sugars L 16,7 g 33 %
Protein L 21,4 g 43 %
Calcium L 107 mg8 %
Fer L 2,4 mg13 %
Potassium L 429 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 35 %Fat: 46 %429kcal / 100 g
  • Protein 19 %
  • Carbohydrates 35 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Potassium9 %Calcium8 %

Nutritional insights

  • Protein21,4 gin the top quarter of sucres et desserts (median 6,4 g)
  • Fiber7,1 gin the top quarter of sucres et desserts (median 3 g)
  • Sugars19 gin the lowest quarter of sucres et desserts (median 27 g)
  • Fat23,8 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat4,8 gbelow the median for sucres et desserts (median 7,6 g)
  • Sodium333 mgabove the median for sucres et desserts (median 250 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 21,4 g21,4 g
Carbohydrates 40,5 g40,5 g
Fat 23,8 g23,8 g
Fiber 7,1 g7,1 g
Sugars 19,1 g19 g
Sodium 333 mg333 mg

Product details

Barcode
0853787005023
Label serving
0.5 COOKIE (42 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut butter, dark chocolate chips (cane sugar, chocolate, cocoa butter), cane sugar, plant protein (brown rice protein, pea protein), gluten free oat flour, vegetable glycerin, dutch cocoa powder, potato starch, natural flavors, gluten free oat fiber, baking powder, sea salt, xanthan gum, sunflower lecithin, cinnamon, monk fruit extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSucreAvoineSelCinnamonBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft-baked protein cookie?

100 g of Soft-baked protein cookie has 429 kcal. Serving, 0.5 cookie, 42 g (42 g): about 180 kcal.

Is Soft-baked protein cookie high in protein?

Soft-baked protein cookie contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 9 g in serving, 0.5 cookie, 42 g (42 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).

How many carbs are in Soft-baked protein cookie?

Soft-baked protein cookie has 40,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 19 g of sugars.

How much fat is in Soft-baked protein cookie?

Soft-baked protein cookie contains 23,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Soft-baked protein cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft-baked protein cookie?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2428740. License: CC0 1.0 (U.S. public domain). Source record dated 9 septembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0853787005023. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.