Sofie
Packaged product Autres aliments dr Gerard
Sofie contains 326 kcal per 100 g. A serving, 1 cookie, 10 g (10 g) provides about 33 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 1 mg | 0,1 % |
| Fer L | 0,1 mg | 0,6 % |
| Potassium L | 10 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 6,9 g)
- Sugars42 gin the top quarter of autres aliments (median 3,5 g)
- Fat6,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,2 gabove the median for autres aliments (median 1,9 g)
- Sodium63 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dr Gerard
- Barcode
- 5907471443501
- Quantity
- 205 g
- Label serving
- 1 Cookie (10 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EIBNIZ CHOCO CCO 89600 1.45 Lemulsifier. E322, flavourings], sugar, pasteurized egg mass, corn starch, humectants: E420, E422 rup, whey powe arch, raising agents: ES03, E500, E450, a 330; preservative: E202. The product may contain peanuts and nuts. RO Prăjituri pufoase cu umplutură cu aroma de caise şi glazură de cacao. Ingrediente: umplutura cu aromă de caise 38,5 % [piure de de îngroşare. E1414, agent de gelifiere: E440; concentrat de caise 0,2 %, regulator de aciditate: E330;, conservant: E202; aromă], făină de grâu, glazură de cacan 13,5 % zahăr, grăsime vegetală (ulei de palmi me 15,5%, stabilizator: E492; emulsifiant: E322; aromă], zahăr, masă de ou pasteurizată, amidon de porumb, agenţi de umezire: E420, E422; sirop de glucoză, zer praf (din lapte), amidon din cartofi, agenţi de atâ emulsifiant: E471; corector de aciditate: E330; conservant: E202. Produsul poate conţine arahide şi nuci. HU Sárgabarack ízű krémmel töltött piskóta kakaós bevonattal. Összetevők: sárgabarack ízű töl répa püré, sűrítőszer: E1414; gélesítőszer: E440; sárgabarack koncentrátum 0,2 %, savanyúságot szabályozó anyag: E330; tartósítószer: E202; aromaj, búzaliszt, kakaós bevonat 13,5 % [cukor, növényi olaj (pá ma lizálószer: E492; emulgeálószer: E322; aroma], cukor, pasztőrözött tojáslé, kukoricakeményítő, nedvesítőszerek: E420, E422; glükóz szirup, tejsavópor, burgonyakeményítő, térfogatnövelő szerek: E503, ES ulgeálószer: E471; savanyúságot szabályozó anyag: E330; tartósítószer: E202. Földimogyorót és dióféléket tartalmazhat. SK Piškóty plnené jablkovo - marhuľovou plnkou, polomáčané v kakaovej poleve. Zlože %ablkový pretlak, cukor, mrkvové pyré, zahusťovadlo: E1414; želatínové činidlo: E440; marhuľový koncentrát 0,2%, regulátor kyslosti: E330; konzervačná látka: E202; aróma], pšeničná múka, kakaová pol lmov), kakao so zníženým množstvom tuku 15,5 %; stabilizátor: E492, emulgátor: repkový lecitin, arómy], cukor, pasterizovaná vaječná hmota, kukuričný škrob, zvlhčovadlá: E422, E420; glukózový sirup, suš priace látky: E503, E500, E450; arómy, jedlá soľ, emulgátor: E471; regulátor kyslosti: E330; konzervačná látka: E202. Výrobok môže obsahovať arašidy, orechy. CZ Jemné pečivo s naplní s meruňkovou příchutí a ka meruňkovou příchutí [jablečné pyré, cukr, mrkvové pyré, zahušťovadlo: E1414; želírující přípravek: E440; meruňkový koncentrát 0,2%, regulátor kyselosti: E330; konzervační přípravek: E202; aroma], pšeničná ukr, palm ový olej, kakao se sníženým obsahem tuku 15,5 %, stabilizátor: E492; emulgátor: E322; aromy), cukr, vaječná melanž, kukuřičný škrob, zvlhčující látky: E420, E422; glukózový sirup, sušená syrovátka, 503, E500 E450; aromata, jedlá sůl, emulgátor: E471; regulátor kyselosti: E330; konzervant: E202, Může obsahovat arašídy a ořechy. ВG бишкопти с пьлнежс вкус на кайсии ис шоколадова глазура. Сьста 35% (ябълково пюре, захар, пюре от моркови, сгъстител: Е1414; желиращ агент: Е440; кайсиев концентрат 0,2%, регулатор на киселинността: Е330; консервант: Е202; ароматизант], пшенично б мар, растително масло (палмово), нискомаслено какао 15,5%, стабилизатор: Е492; емулгатор: Е322; аромати], захар, пастьоризирана яйчена маса, царевично нишесте, влагозадържащи средств роватка на прах (мляко), картофено нишесте, набухвател 4: E503, E500, Е450; аромати, сол, емулгатор: Е471; регулатор на киселинност: Е330; консервант: Е202. Може да има следи от фъстъци и я, ura albaricoque y glaseado de cacao. Ingredientes: rellen de abor a albaricoque 38,5% [puré de manzana, azúcar, puré de zanahoria, espesante: E1414; gelificante: E440; concentrado de albaricoque 0,2%, regu aroma], harina de trigo, glaseado de cacao 13,5 % [az icar, grasa vegetal (de palma), cacao bajo en grasa 15,5 %, estabilizador: E492; emulgente: E322; aroma], azúcar, huevos pasteurizados, almidón de maíz sa, suerc en polvo (de leche), fécul de patata, gasificantes. E503, E500, E450; aromas, sal, emulgente: E471; regulador de acidez: E330; conservante: E202. El producto puede contener cacahuetes y nueces s y nueces. Përbërësit: mbushje me shije kajsie 38,5 % [nus mollash, sheqer, pure karotash, substancë trashëse: E1414; substancë xheluese: E440; koncentrat kajsie 0,2 %, rregulluesi i aciditetit: E33 vell gruri, glazurë kakaoie 13,5 % [sheqer, yndyrë bimore (palme); kakao me përmbajtje të ulët yndyre 15,5 %, stabilizues: E492; emulsifikues: E322; aromas], sheqer, masë e vezës e pasterizuar, niseshte shurup glukoze, hirrë pluhur (nga qumeshti), niseshte patate, agjentë fryrës. E503, E500, E450, aroina, kripë, emulsifikues: E471; rregullues i aciditetit. E330; agjent konservues: E202. Produkti mur futs avec fourrage aromatisé à l'abricot et glaçage à base de cacao. ingrédients: fourrage aromatisé d'abricot 38,5 % [purée de pommes, sucre, purée de carottes, agent épaississant: E1414; agent gé égulateur d'acidité: E330; agent de conservation: E202; arôme), farine de blé, glaçage de cacao 13,5 % [sucre, graisse végétale (paime), cacao à faible teneur en gras 15,5 %, stabilisant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofie?
100 g of Sofie has 326 kcal. Serving, 1 cookie, 10 g (10 g): about 33 kcal.
How much protein is in Sofie?
Sofie contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,44 g in serving, 1 cookie, 10 g (10 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Sofie?
Sofie has 62 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sofie?
Sofie contains 6,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Sofie?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907471443501. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.