Sofie
Packaged product Other Foods dr Gerard
Sofie contains 326 kcal per 100 g. A serving, 1 cookie, 10 g (10 g) provides about 33 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 4.4 g | 9% |
| Calcium L | 1 mg | 0.1% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 10 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 6.9 g)
- Sugars42 gin the top quarter of other foods (median 3.5 g)
- Fat6.5 gabove the median for other foods (median 6.4 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Sodium63 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dr Gerard
- Barcode
- 5907471443501
- Quantity
- 205 g
- Label serving
- 1 Cookie (10 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EIBNIZ CHOCO CCO 89600 1.45 Lemulsifier. E322, flavourings], sugar, pasteurized egg mass, corn starch, humectants: E420, E422 rup, whey powe arch, raising agents: ES03, E500, E450, a 330; preservative: E202. The product may contain peanuts and nuts. RO Prăjituri pufoase cu umplutură cu aroma de caise şi glazură de cacao. Ingrediente: umplutura cu aromă de caise 38,5 % [piure de de îngroşare. E1414, agent de gelifiere: E440; concentrat de caise 0,2 %, regulator de aciditate: E330;, conservant: E202; aromă], făină de grâu, glazură de cacan 13,5 % zahăr, grăsime vegetală (ulei de palmi me 15,5%, stabilizator: E492; emulsifiant: E322; aromă], zahăr, masă de ou pasteurizată, amidon de porumb, agenţi de umezire: E420, E422; sirop de glucoză, zer praf (din lapte), amidon din cartofi, agenţi de atâ emulsifiant: E471; corector de aciditate: E330; conservant: E202. Produsul poate conţine arahide şi nuci. HU Sárgabarack ízű krémmel töltött piskóta kakaós bevonattal. Összetevők: sárgabarack ízű töl répa püré, sűrítőszer: E1414; gélesítőszer: E440; sárgabarack koncentrátum 0,2 %, savanyúságot szabályozó anyag: E330; tartósítószer: E202; aromaj, búzaliszt, kakaós bevonat 13,5 % [cukor, növényi olaj (pá ma lizálószer: E492; emulgeálószer: E322; aroma], cukor, pasztőrözött tojáslé, kukoricakeményítő, nedvesítőszerek: E420, E422; glükóz szirup, tejsavópor, burgonyakeményítő, térfogatnövelő szerek: E503, ES ulgeálószer: E471; savanyúságot szabályozó anyag: E330; tartósítószer: E202. Földimogyorót és dióféléket tartalmazhat. SK Piškóty plnené jablkovo - marhuľovou plnkou, polomáčané v kakaovej poleve. Zlože %ablkový pretlak, cukor, mrkvové pyré, zahusťovadlo: E1414; želatínové činidlo: E440; marhuľový koncentrát 0,2%, regulátor kyslosti: E330; konzervačná látka: E202; aróma], pšeničná múka, kakaová pol lmov), kakao so zníženým množstvom tuku 15,5 %; stabilizátor: E492, emulgátor: repkový lecitin, arómy], cukor, pasterizovaná vaječná hmota, kukuričný škrob, zvlhčovadlá: E422, E420; glukózový sirup, suš priace látky: E503, E500, E450; arómy, jedlá soľ, emulgátor: E471; regulátor kyslosti: E330; konzervačná látka: E202. Výrobok môže obsahovať arašidy, orechy. CZ Jemné pečivo s naplní s meruňkovou příchutí a ka meruňkovou příchutí [jablečné pyré, cukr, mrkvové pyré, zahušťovadlo: E1414; želírující přípravek: E440; meruňkový koncentrát 0,2%, regulátor kyselosti: E330; konzervační přípravek: E202; aroma], pšeničná ukr, palm ový olej, kakao se sníženým obsahem tuku 15,5 %, stabilizátor: E492; emulgátor: E322; aromy), cukr, vaječná melanž, kukuřičný škrob, zvlhčující látky: E420, E422; glukózový sirup, sušená syrovátka, 503, E500 E450; aromata, jedlá sůl, emulgátor: E471; regulátor kyselosti: E330; konzervant: E202, Může obsahovat arašídy a ořechy. ВG бишкопти с пьлнежс вкус на кайсии ис шоколадова глазура. Сьста 35% (ябълково пюре, захар, пюре от моркови, сгъстител: Е1414; желиращ агент: Е440; кайсиев концентрат 0,2%, регулатор на киселинността: Е330; консервант: Е202; ароматизант], пшенично б мар, растително масло (палмово), нискомаслено какао 15,5%, стабилизатор: Е492; емулгатор: Е322; аромати], захар, пастьоризирана яйчена маса, царевично нишесте, влагозадържащи средств роватка на прах (мляко), картофено нишесте, набухвател 4: E503, E500, Е450; аромати, сол, емулгатор: Е471; регулатор на киселинност: Е330; консервант: Е202. Може да има следи от фъстъци и я, ura albaricoque y glaseado de cacao. Ingredientes: rellen de abor a albaricoque 38,5% [puré de manzana, azúcar, puré de zanahoria, espesante: E1414; gelificante: E440; concentrado de albaricoque 0,2%, regu aroma], harina de trigo, glaseado de cacao 13,5 % [az icar, grasa vegetal (de palma), cacao bajo en grasa 15,5 %, estabilizador: E492; emulgente: E322; aroma], azúcar, huevos pasteurizados, almidón de maíz sa, suerc en polvo (de leche), fécul de patata, gasificantes. E503, E500, E450; aromas, sal, emulgente: E471; regulador de acidez: E330; conservante: E202. El producto puede contener cacahuetes y nueces s y nueces. Përbërësit: mbushje me shije kajsie 38,5 % [nus mollash, sheqer, pure karotash, substancë trashëse: E1414; substancë xheluese: E440; koncentrat kajsie 0,2 %, rregulluesi i aciditetit: E33 vell gruri, glazurë kakaoie 13,5 % [sheqer, yndyrë bimore (palme); kakao me përmbajtje të ulët yndyre 15,5 %, stabilizues: E492; emulsifikues: E322; aromas], sheqer, masë e vezës e pasterizuar, niseshte shurup glukoze, hirrë pluhur (nga qumeshti), niseshte patate, agjentë fryrës. E503, E500, E450, aroina, kripë, emulsifikues: E471; rregullues i aciditetit. E330; agjent konservues: E202. Produkti mur futs avec fourrage aromatisé à l'abricot et glaçage à base de cacao. ingrédients: fourrage aromatisé d'abricot 38,5 % [purée de pommes, sucre, purée de carottes, agent épaississant: E1414; agent gé égulateur d'acidité: E330; agent de conservation: E202; arôme), farine de blé, glaçage de cacao 13,5 % [sucre, graisse végétale (paime), cacao à faible teneur en gras 15,5 %, stabilisant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofie?
100 g of Sofie has 326 kcal. Serving, 1 cookie, 10 g (10 g): about 33 kcal.
How much protein is in Sofie?
Sofie contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.44 g in serving, 1 cookie, 10 g (10 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Sofie?
Sofie has 62 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sofie?
Sofie contains 6.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Sofie?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907471443501. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.