Snap Pea
Packaged product Haricots et légumineuses Mush Garden
Snap Pea contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 40 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Potassium L | 128 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars40 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat13,3 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat6,2 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium16,7 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mush Garden
- Barcode
- 0850061711182
- Label serving
- 1 serving (30 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffe Au Beurre De Peanut Little Goods | 433 | 23,3 g | 26,7 g | 23,3 g |
| Crunchy Roasted Edamame Beans Ranch Flavored The Only Bean | 433 | 46,7 g | 30 g | 20 g |
| French Mini Tarts Peach St Michel | 433 | 3,3 g | 66,7 g | 15 g |
| Hummus Sticks Spicy Hummzies | 433 | 20 g | 53,3 g | 13,3 g |
| Avocado Hummus Sticks Hummzies | 433 | 20 g | 53,3 g | 13,3 g |
| Japanese Peanuts Good Nature Food | 433 | 13,3 g | 73,3 g | 11,7 g |
| Hot Green Peas Kasugai | 433 | 16,7 g | 66,7 g | 10 g |
| Wasabi Peas Uncle Giuseppe’s | 433 | 13,3 g | 70 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snap Pea?
100 g of Snap Pea has 433 kcal. Serving, 1 serving, 30 g (30 g): about 130 kcal.
How much protein is in Snap Pea?
Snap Pea contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Snap Pea?
Snap Pea has 76,7 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snap Pea?
Snap Pea contains 13,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Snap Pea contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snap Pea?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850061711182. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.