Snack Mix
Packaged product Snacks ParmCrisps
Snack Mix contains 581 kcal per 100 g. A serving, 1 pack, 43 g (43 g) provides about 250 kcal.
Roughly 66 % of its calories come from fat, with 20 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 43 % of the Daily Value for calcium, 17 % of the Daily Value for fer and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 41,9 g | 54 % |
| Saturated fat | not reported | |
| Cholesterol L | 34,9 mg | 12 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 4,7 g | |
| Protein L | 27,9 g | 56 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 558 mg | 43 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 581 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 15 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,9 gin the top quarter of snacks (median 7,1 g)
- Fiber9,3 gin the top quarter of snacks (median 3,9 g)
- Sugars4,7 gbelow the median for snacks (median 5 g)
- Fat41,9 gin the top quarter of snacks (median 21,1 g)
- Sodium512 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ParmCrisps
- Barcode
- 0084009350098
- Label serving
- 1 pack (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Mix PARM CRISPS | 581 | 27,9 g | 18,6 g | 41,9 g |
| SNACK MIX Ranch PARM CRISPS | 581 | 27,9 g | 20,9 g | 41,9 g |
| popcorn Poppy | 581 | 9,3 g | 37,2 g | 46,5 g |
| Cheese Mayonnaise Snack Cheese flavoured snacks | 582 | 5,5 g | 47,2 g | 41,7 g |
| Chocola Weise Crisp Penny | 581 | 6,9 g | 49 g | 39 g |
| Thinly Dipped Dark Chocolate Almonds Good & Gather | 581 | 16,1 g | 29 g | 48,4 g |
| Peanuts Kar's | 581 | 27,9 g | 14 g | 51,2 g |
| Almond Coconut Bar Complete Life Potential Inc | 581 | 4,7 g | 48,8 g | 39,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Mix?
100 g of Snack Mix has 581 kcal. Serving, 1 pack, 43 g (43 g): about 250 kcal.
Is Snack Mix high in protein?
Snack Mix contains 27,9 g of protein per 100 g (56 % of the 50 g Daily Value), or 12 g in serving, 1 pack, 43 g (43 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Snack Mix?
Snack Mix has 20,9 g of total carbohydrates per 100 g, including 9,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Mix?
Snack Mix contains 41,9 g of fat per 100 g.
What vitamins and minerals does Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (43 % DV), fer (17 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Mix?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084009350098. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.