Snack bread Original
Packaged product Boissons Ryvita
Snack bread Original contains 400 kcal per 100 g. A serving, 4 slices, 20 g (20 g) provides about 80 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (368 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for boissons (median 10,4 g)
- Sugars0 gin the lowest quarter of boissons (median 0,5 g)
- Fat2,5 gin the lowest quarter of boissons (median 4,7 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,38 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Ryvita
- Barcode
- 0078935005452
- Quantity
- 125g
- Label serving
- 4 slices (20 g)
- Category
- Craquelènes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Tops Crackers PREMIUM PLUS | 429 | 9,5 g | 76,2 g | 9,5 g |
| Original Triscuit | 429 | 10,7 g | 71,4 g | 12,5 g |
| Melba Toast grains germés avec semences Boulangerie Grissol | 371 | 11,4 g | 68,6 g | 8,6 g |
| Melba Canapé Nature Boulangerie Grissol | 364 | 9,1 g | 68,2 g | 4,5 g |
| Galette de riz Koyo | 350 | 0 g | 80 g | 0 g |
| Rye Crispbread RYVITA | 349 | 14,3 g | 57,1 g | 4,8 g |
| Wasa fibre rye wasa | 451 | 13 g | 48 g | 21 g |
| Multi Grain Wasa wasa | 321 | 10,7 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack bread Original?
100 g of Snack bread Original has 400 kcal. Serving, 4 slices, 20 g (20 g): about 80 kcal.
Is Snack bread Original high in protein?
Snack bread Original contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 4 slices, 20 g (20 g). About 10 % of its calories come from protein. Compared with other boissons, that is below the median (median 10,4 g).
How many carbs are in Snack bread Original?
Snack bread Original has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack bread Original?
Snack bread Original contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Snack bread Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack bread Original?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078935005452. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.