Smoothies
Packaged product Boissons Rheo Thompson
Smoothies contains 590 kcal per 100 g. A serving, 3 smoothies, 39 g (39 g) provides about 230 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 28,2 g | 141 % |
| Trans fat L | 0,26 g | |
| Cholesterol L | 25,6 mg | 9 % |
| Sodium L | 76,9 mg | 3 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 46,2 g | |
| Protein L | 5,1 g | 10 % |
| Calcium L | 192 mg | 15 % |
| Fer L | 0,77 mg | 4 % |
| Potassium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for boissons (median 0,6 g)
- Fiber2,6 gin the top quarter of boissons (median 0 g)
- Sugars46,2 gin the top quarter of boissons (median 4,9 g)
- Fat41 gin the top quarter of boissons (median 0,1 g)
- Saturated fat28,2 gin the top quarter of boissons (median 0,1 g)
- Sodium76,9 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rheo Thompson
- Barcode
- 0688298001536
- Label serving
- 3 smoothies (39 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothies?
100 g of Smoothies has 590 kcal. Serving, 3 smoothies, 39 g (39 g): about 230 kcal.
How much protein is in Smoothies?
Smoothies contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 3 smoothies, 39 g (39 g). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Smoothies?
Smoothies has 48,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 46,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothies?
Smoothies contains 41 g of fat per 100 g, of which 28,2 g is saturated (141 % of the Daily Value).
What vitamins and minerals does Smoothies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothies?
100 g contains 76,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688298001536. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.