Smoothies
Packaged product Drikkevarer Rheo Thompson
Smoothies contains 590 kcal per 100 g. A serving, 3 smoothies, 39 g (39 g) provides about 230 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 28,2 g | 141 % |
| Trans fat L | 0,26 g | |
| Cholesterol L | 25,6 mg | 9 % |
| Sodium L | 76,9 mg | 3 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 46,2 g | |
| Protein L | 5,1 g | 10 % |
| Calcium L | 192 mg | 15 % |
| Jern L | 0,77 mg | 4 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars46,2 gin the top quarter of drikkevarer (median 4,9 g)
- Fat41 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat28,2 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium76,9 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rheo Thompson
- Barcode
- 0688298001536
- Label serving
- 3 smoothies (39 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothies?
100 g of Smoothies has 590 kcal. Serving, 3 smoothies, 39 g (39 g): about 230 kcal.
How much protein is in Smoothies?
Smoothies contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 3 smoothies, 39 g (39 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Smoothies?
Smoothies has 48,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 46,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothies?
Smoothies contains 41 g of fat per 100 g, of which 28,2 g is saturated (141 % of the Daily Value).
What vitamins and minerals does Smoothies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothies?
100 g contains 76,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688298001536. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.