Smoothables - Diced Blue Blend

Packaged product Autres aliments Kroger

Smoothables - Diced Blue Blend contains 62 kcal per 100 g. A serving, 0.5 package, 113 g (113 g) provides about 70 kcal.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothables - Diced Blue Blend by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0,89 gprotein
15,9 gcarbohydrates
0,44 gfat
70kcal in serving, 0.5 package, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,9 kcal
Total fat L 0,44 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 15,9 g 57 %
Total sugars L 8,9 g
Added sugars L 0 g 0 %
Protein L 0,89 g 2 %
Vitamine D L 0 µg0 %
Calcium L 17,7 mg1 %
Fer L 0,35 mg2 %
Potassium L 204 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %62kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4 %Fer2 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein0,89 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber15,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars8,9 gabove the median for autres aliments (median 3,4 g)
  • Fat0,44 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110151148
Quantity
8 oz
Label serving
0.5 package (113 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Kiwi Slices Harmon’s 62 0,89 g 14,2 g 0,44 g
Boneless & skinless swai fillets Safeway 62 13,3 g 0 g 1,3 g
Roasted Cauliflower Gelson’s 62 1,8 g 5,3 g 4,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothables - Diced Blue Blend?

100 g of Smoothables - Diced Blue Blend has 62 kcal. Serving, 0.5 package, 113 g (113 g): about 70 kcal.

How much protein is in Smoothables - Diced Blue Blend?

Smoothables - Diced Blue Blend contains 0,89 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 package, 113 g (113 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Smoothables - Diced Blue Blend?

Smoothables - Diced Blue Blend has 15,9 g of total carbohydrates per 100 g, including 15,9 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothables - Diced Blue Blend?

Smoothables - Diced Blue Blend contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Smoothables - Diced Blue Blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110151148. License: ODbL 1.0 (Open Food Facts). Source record dated 13 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.