Smoked Tofu
Packaged product Haricots et légumineuses Epic Eats
Smoked Tofu contains 117 kcal per 100 g. A serving, 0.25 package, 60 g (60 g) provides about 70 kcal.
Roughly 53 % of its calories come from fat, with 37 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 22 % of the Daily Value for calcium and 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 11,7 g | 23 % |
| Calcium L | 292 mg | 22 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 10 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber1,7 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat7,5 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat1,7 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium183 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epic Eats
- Barcode
- 0990312472230
- Label serving
- 0.25 package (60 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupine Beans DiManno | 117 | 16,7 g | 0 g | 3,3 g |
| liquid morning multivitamin plus hair growth Peach Mango Mary Ruth’s | 117 | 0 g | 26,7 g | 0 g |
| Lupini Beans Chili & Lime BRAMI | 117 | 13,3 g | 10 g | 3,3 g |
| Lupini Beans Madama Oliva | 117 | 13,3 g | 10 g | 3,3 g |
| Southwest style rice and beans H-E-B | 117 | 9,5 g | 21,2 g | 1,8 g |
| Mushroom & Scrambled Tofu Planty | 117 | 11,7 g | 3,3 g | 6,3 g |
| Tofu caramélisé à l’érable Isabelle Huot | 117 | 6,8 g | 16,2 g | 2,9 g |
| Sour Peach Rings King Henry's | 117 | 1 g | 22 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Tofu?
100 g of Smoked Tofu has 117 kcal. Serving, 0.25 package, 60 g (60 g): about 70 kcal.
Is Smoked Tofu high in protein?
Smoked Tofu contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 0.25 package, 60 g (60 g). About 37 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Smoked Tofu?
Smoked Tofu has 3,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Tofu?
Smoked Tofu contains 7,5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Smoked Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Tofu?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312472230. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.